Nourishing Reiki and Yoga Retreat

Nourishing Yoga and Reiki Retreat
7 days to immerse yourself in Nature and Stillness
April 25 - May 1, 2016

Take a chance to unwind and reconnect. Re-energize and balance your whole being with the healing green of the Catalonian nature. Enjoy Yasmine’s and Jordi’s warm and inclusive teachings rooted in Yoga and Reiki Traditions.

The Nourishing Yoga and Reiki Retreat has been mindfully created to give you practice, joy and nourishment that enhance your physical and spiritual wellbeing.

Awake every morning surrounded by Nature and Quietness. Join us in a silent meditation that creates the perfect ground to enjoy the daily activities. Activate then your body and make your energy flow with dynamic yoga practices based on precise instructions and thoughtful sequencing. Enjoy next a healthy organic breakfast filled with tasteful Mediterranean amenities. As the day unfolds, be guided in the path of Reiki and personally receive the Attunements to feel and experience the Chi. Learn the self-practice that brings balance to your life and discover the original Reiki Japanese techniques and Tradition. Get also inspired by the depth of Yoga. The sessions are themed combining Yoga philosophy, asana, pranayama and mantra meditation in order to allow each practitioner savour a profound yogic spiritual practice.

The retreat includes as well specific mindfulness techniques, Yoga Nidra, and time to discover the charm of the surrounding nature.
All meals are vegetarian with the distinctive Mediterranean twist that chef Guillem likes to give. One half day free of activities is included to give you the opportunity to unveil the uniqueness of the Catalonian countryside.

Yasmine (Yoga) and Jordi (Reiki) have both more than 10 years experience in each field. They combine Yoga and Reiki practices and Philosophy in a Retreat that is restoring, uplifting and inspiring.

This Retreat is an opportunity to go deeper into your personal path, learn new practices and awaken your enthusiasm while enjoying every healthy moment.

Retreat Highlights
Daily Vinyasa Yoga sessions
Reiki Attunements
Meditation and breathing techniques
Reiki philosophy
Yoga philosophy
Reiki and Yoga Workshops
Reiki Japanese techniques
Yoga Nidra
Healthy organic meals
7 days/ 6 nights comfortable accommodation
Time to relax and enjoy the surroundings

Location
Cal Visó www.calviso.com
Camí Ral, s/n, 08672 Gaià, Barcelona, Spain

Green on the North, green on the South, green on the East and green on the West, Cal Visó is an eighteenth century farmhouse located in the heart of Catalonia, only one hour from Barcelona. The farmhouse has been fully restored and converted into a luxury rural retreat. The house has all the amenities to fully enjoy the tranquility of the natural surroundings, an infinity pool, and gorgeous views of the peaceful Catalan countryside. Local cultural highlights include Castle Balsareny, the Cardona salt mines or the famous Montserrat monastery.

STUDENTS' FEEDBACKS

"My first Reiki & Yoga retreat with Yasmine and Jordi was a turning point in my life. I enjoyed the atmosphere, the deep and powerful combination of Reiki and Yoga. Most of all, I felt deeply accepted and loved. They guided the sessions in a humane and enjoyable way - yet keeping a playful approach to everything. In the retreat, I had a chance to expand my mental and physical limitations and boundaries and to face my shadows, all the while feeling completely safe. Now that I look back to my time in the retreat, I can see that I overcame some of my fears during those sessions, which led to my current situation: I started to enjoy my life fully.”
Sylvie (Paris)

"Yasmine and Jordi are very friendly, approachable and excellent teachers. I totally recommend attending their classes/workshops. The retreat was worth its price. To me, it was not only about Reiki and Yoga but also a group therapy! Thank you very much Yasmine and Jordi!”
Olga (Barcelona)

"Participating to the Retreat was the best thing I ever did! I really got to know myself better and got to understand the power each human being has on its own life. I will repeat it for sure."
Anna (Stocholm)

"I met Jordi Ibern last July on a Reiki course. Jordi offers a complete course in which it is made clear what Reiki Energy is and how we can use it in our everyday lives in order to increase our wellbeing. Later on I participated on a Yoga and Reiki Retreat with Jordi and Yasmine; they are both warm and professional. They convey these ancient disciplines in a clear and understandable way so that we may apply these teachings in our daily lives. My experience was very positive, so I sincerely recommend this retreat with Yasmine and Jordi."
Martina (Tarragona)

Food
The Retreat includes mouthwatering organic breakfast and delicious healthy meals passionately prepared. Meals will be mostly vegetarian with options to include fish.

What to bring
Yoga mat, comfortable and adequate clothes for yoga and walking, a light jacket, a notepad or a journal; optional, a meditation pillow and props (blocks and straps) for yoga practices. We also recommend you to bring spring clothes and some warmer clothes, just in case. On April and May, Catalonia already benefits from warm and sunny weather. The average maximums climb to 21°C while, at night, the temperatures drop to 12°C.

Price
980€
(Distinctive Retreat, only 15 places available)

Includes

All the activities
Six night accommodation in double or triple comfortable bedrooms
Daily organic meals
Tea, coffee and fruits available all day

Not Included

Flight tickets
Transfers from/to the airport to Cal Visó*
Activities and lunch on the half free day

* We will be happy to provide assistance for your transfers to Cal Visó once you kindly send us your travel details.

Booking Conditions
Reserve your spot now by making a down payment of 200€ to the following account:
CatalunyaCaixa: IBAN: ES42 2013 0724 1102 0049 1144 BIC: CESCESBBXXX
Jordi Ibern

For further details please send us an email to [email protected] or to [email protected]