Reiki Initiation and Yoga Practice Workshop
12-13 September 2015 - Barcelona, Spain
Learn, practice and discover Reiki and Yoga in the core of the most wonderful city in Europe. Everything is ready for you to enjoy the present moment whilst you practice and learn tools that will improve your daily life: Yoga, Reiki and Meditation.
Reiki is a Japanese art developed between the late nineteenth and early twentieth century. It involves the transmission of vital energy, Chi, through the hands. It strengthens the body and it is very effective with anxiety disorders, depression or stress. It is a discipline that helps to improve health, relax and go deeper in the spiritual practice.
The art of practising Yoga helps in controlling an individual mind, body and soul. It brings together physical and mental disciplines to achieve a peaceful body and mind, it helps to manage stress and anxiety and keep you relaxing. It also helps in increasing flexibility, muscle strength and body tone. It improves respiration, energy and vitality.
Contents
- Reiki Attunements (1st level)
- Vinyasa Yoga
- Mindful Yoga
- Reiki practices
- Reiki theory
- Meditation
If you are new to Yoga and/or Reiki, this is the perfect moment to discover them. Yasmine and Jordi will guide through Reiki Attunements, classes and guided practices of both dynamic and relaxing Yoga. If you already are a Reiki and Yoga practitioner, you’ll be able to go deeper into your individual and group practices.
Location
La Shala (www.lashala.es)
Plaça Ramón Berenguer El Grande, 2, 08002 Barcelona
Price
200€
Booking & info
Jordi (www.jordiibern.com) Yasmine (www.yasminesinno.com)
[email protected] [email protected]
t. +34 692046404 t. +961 3 007015
Enchanting Barcelona
Spain’s most cosmopolitan city ‘Barcelona is undeniably one of the most fascinating cities in the world. Situated in the north-east of the Iberian Peninsula, Barcelona combines modernity and avant-garde with its impressive history and tradition. It is hard not to be seduced by the allure of Barcelona: Gothic Quarter Las Ramblas, Park Güell, Sagrada Família.
Spain’s most cosmopolitan city ‘Barcelona is undeniably one of the most fascinating cities in the world. Situated in the north-east of the Iberian Peninsula, Barcelona combines modernity and avant-garde with its impressive history and tradition. It is hard not to be seduced by the allure of Barcelona: Gothic Quarter Las Ramblas, Park Güell, Sagrada Família.
Thanks to Jordi Ibern for the pictures :)