Yoga and Reiki I Retreat
Unwind and Reconnect
October 21 to 23, 2016
Discover Reiki together with the undiscussed power of Yoga. Everything is ready for you to enjoy the present moment whilst you practice and learn practical tips to cultivate contentment in your life: Reiki, Meditation and Yoga.
If you would like to combine the Japanese wisdom of Reiki with the yoga practice, this is the perfect moment to experience them together. Yasmine and Jordi will guide you through Reiki Attunements, meditation, spiritual practices, asanas and Yoga Nidra. If you are familiar with Reiki, this Workshop represents the perfect opportunity to go deeper into your spiritual life and to witness the healing power of your own inner energy. Yasmine (Yoga) and Jordi (Reiki) have both more than 10 years experience in each field. They combine Yoga and Reiki practices and Philosophy in a Retreat that is restoring, uplifting and inspiring. This Retreat is an opportunity to go deeper into your personal path, learn new practices and awaken your enthusiasm while enjoying every healthy moment. Program Friday 21st of October 15:00-15:30 Arrival at Zenotel 15.30-16.30 Presentation 16.30-18.00 Hatha Flow Yoga class 18:00-19:30 Introduction on Reiki 20:00 Dinner Saturday 22nd of October 7.00-7.30 Silent meditation 7.30-8.30 Energizing yoga class 9.00 Breakfast 10.00-13:30 Reiki I 13.30 Lunch 15.00-17.00 Pranayama & Reiki Attunements 17.00 Coffee break 17:30-19.30 Yoga workshop 20.00 Dinner Sunday 21st of June 7.00-7.30 Silent meditation 7.30-8.30 Energizing yoga class 9.00 Breakfast 10.00-13.30 Reiki I 13.30 Lunch 15.00-16.00 Yoga Nidra 16:00-17:00 Closing Session Location Zenotel Wellness Retreat Bhersaf, Bekfaya, Metn Lebanon t. +961 4 984281 Prices 430$ two-nights all included in double room (480$ single room) *380$ All included, for Returning Students only 320$ one-night all included in double room (350$ single room) 250 full course with meals but no accomodation 125$ one-day lunch included (for those who wish to stay for dinner an extra 30$ will be applied) Teachers Yasmine Sinno (Yoga) www.yasminesinno.com [email protected] / t. +961 3 007015 Jordi Ibern (Reiki) www.jordiibern.com [email protected] / t. +34 692046404 |
STUDENTS' FEEDBACKS
"My first Reiki & Yoga retreat with Yasmine and Jordi was a turning point in my life. I enjoyed the atmosphere, the deep and powerful combination of Reiki and Yoga. Most of all, I felt deeply accepted and loved. They guided the sessions in a humane and enjoyable way - yet keeping a playful approach to everything. In the retreat, I had a chance to expand my mental and physical limitations and boundaries and to face my shadows, all the while feeling completely safe. Now that I look back to my time in the retreat, I can see that I overcame some of my fears during those sessions, which led to my current situation: I started to enjoy my life fully.” Sylvie (Paris) "Yasmine and Jordi are very friendly, approachable and excellent teachers. I totally recommend attending their classes/workshops. The retreat was worth its price. To me, it was not only about Reiki and Yoga but also a group therapy! Thank you very much Yasmine and Jordi!” Olga (Barcelona) "Participating to the Retreat was the best thing I ever did! I really got to know myself better and got to understand the power each human being has on its own life. I will repeat it for sure." Anna (Stocholm) "I met Jordi Ibern last July on a Reiki course. Jordi offers a complete course in which it is made clear what Reiki Energy is and how we can use it in our everyday lives in order to increase our wellbeing. Later on I participated on a Yoga and Reiki Retreat with Jordi and Yasmine; they are both warm and professional. They convey these ancient disciplines in a clear and understandable way so that we may apply these teachings in our daily lives. My experience was very positive, so I sincerely recommend this retreat with Yasmine and Jordi." Martina (Tarragona) |